Did you know that the immune system is located in our gut? Furthermore, did you know that your gut need bacteria, fermented foods, fiber, and more to fight off foreign invaders? Use this simple recipe to get your gut bacteria right! This Vinegar and Lemon drink will give you a dose of fiber, bacteria, antibiotic-like properties, and more! Give it a shot, but ALWAYS use a straw!
Ingredients
Instructions
- Combine your vinegar of choice, lemon or lime, and water. Mix and drink with a straw! Rinse your mouth out afterwards with water to avoid any dental issues! Enjoy! You should notice real effect once you drink this for at least 3 months! Hope this helps
Notes
This recipe is simple, but does not taste the best. I have found a wonderful peach vinegar that is sweet. It does not taste so strong of vinegar so I can stand it. *The health benefits of this drink FAR out weight its taste! This can even fix your allergies! You have to try it! Replenish your second brain!