Use your leftover lemon, lime, or orange peels to make dehydrated lemon powder, lime powder, or oragne powder to use for different things! Once I am done squeezing a lemon, I put the shell into …

Did you know that the immune system is located in our gut? Furthermore, did you know that your gut need bacteria, fermented foods, fiber, and more to fight off foreign invaders? Use this simple recipe …

Lemon and ginger shots to boost your immune system and help you digest your food better!

Tired of all the chemicals in Gatorade or power aid? Try this natural option that hydrates much better and will make you feel so much better!