Denise - Kylie'z World - Page 3

Come learn about food with us! Food can be good for you and taste amazing at the same time!

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CINNAMON APPLESAUCE

Cinnamon applesauce is such a good dessert. Since it is made from fresh apples this is going to wake you up and not put you to sleep. The cinnamon will also make sure that your …

RASBERRY APPLESAUCE

Fresh apple sauce is the best! I use it to make “fruit roll ups”. I keep this in my car during the winter just in case my car breaks down for any length of time. I have something that will give us the energy we need and it’ll taste really good. I also like to use applesauce on hikes and whenever my daughter is really tired but MUST keep going. It gives her that little extra push she needs!

CHEESY BROCCOLI FLORETS

If you are running late and want a healthy snack I got you! If you are running late and need a healthy side, I got you. If you need a healthy option that most kids will like, I got you! Take a look at this simple, quick recipe!

BROCCOLI STALK FRIES

If you have never know what to do with your broccoli stalk, I have a recipe for you that will make your toes curl. It is broccoli Fries. This pairs with LITERALLY anywhere you would could use fries; burgers, tacos, sandwich and more!

ZUCCHINI BREAD

Updated on November 20, 2023November 20, 2023Food Education

DUMPSTER FIRE CHILI

Chili is such an easy meal. It is one that gets better as it sits, meaning it makes the best leftovers! The flavors by day 3 are to die for! Chili is higher in salt content, but if made correctly you can still enjoy this dish!

DUMPSTER FIRE CHILI

This is a warm filling dish! It is not hot unless you want it to be. I call it dumpster fire chili, because I think all chili is just a bunch of things thrown together. …

FEEL BETTER MAC & CHEESE

This dish always make my daughter feel better when she is sick! This is a dish I make when my daughter is sick. I make this dish, because it is the only dish that I …

WILTED LIVING LETTUCE

Living lettuce has so many health benefits keeps you hydrated, an excellent source of vitamin K which helps strengthen your bones, helps improve your vision, and so much more! To make this dish you just …

Healthy, Quick, & Tasty Cod

This is such a healthy, quick, and really easy way to get fish into your diet! Doctor’s recommend eating fish at least two times a week! There are so many benefits to consuming cod: lowers …

I am a single mom who loves food! I take care of my 93-year-old grandmother and teenage daughter. One day I took my daughter to the doctor only to find out that her cholesterol was through the roof! I also noticed that both my grandmother and I did not have a truly horrible diet, but we both did not feel very good. I was so overweight and unhappy. So I transformed my diet. I educated myself about food. I gained valuable knowledge about food. I now use food to power my weight loss journey, transform my daughter’s health, and help my family take control of their lives! This is not a diet page. These are all recipes that are TOTALLY healthy for you! You can eat all these recipes and feel good about it! It is all real food! Food does not have to be complicated! You just need to educate yourself with its benefits and uses. You can use food as your medicine! YOU CAN DO IT! I would love to help on your journey! Please reach out if you need any help!

Denise Tschida

tschidadenise

Remember to take time for yourself today! Relax an

Remember to take time for yourself today! Relax and Enjoy!

Dehydrated applesauce is the best to have on hand.

Dehydrated applesauce is the best to have on hand. It is a quick pick-me-up that will give you the energy to power through your day! I absolutely love to put this into my car’s emergency bag! It lasts for months and if you have hot water, you can rehydrate it back into applesauce. I keep this in my emergency bag in the car during the winter months, because if I break down and cannot get help, I have food that I know I can rely on! You can use my recipe for applesauce, or you can just buy some already made from the grocery store. When picking an applesauce, you need to make sure that the sugar content is EXTREMELY low! Apples have a lot of natural sugar, so you do not want to ingest too much extra sugar so that you do not incite hunger even more. Our bodies can use sugar as fuel and in doing so we need to make sure that in an emergency, you do not use all the applesauce as energy immediately leaving our bellies even hungrier! This needs to be able to last for hours in the event of an emergency! This is such a good choice and so easy to make! The product is so yummy that you will have a hard time not eating it all immediately! Happy Baking! https://kyliezworlds.com/recipes/dehydrated-applesauce/ - LINK
VIDEO - https://youtu.be/K3HZ_yLu-kM

I have heard about so many more people than normal

I have heard about so many more people than normal have gone homeless lately so I decided to go and try to give back! I wanted food that would be easy to pass out, easy to make, high vegetable/fruit content, hydrating, stick with you type of food, and such as Zucchini Bread! This was a winner for so many reasons. SO I cooked and I cooked until I had almost one hundred loaves of bread that I cut it into chunks. I wanted to give them something bigger than one slice so I made it into about 3 slices equaled one of my slices.

NOW I was off after making so many loaves of bread! I went to the area that I had heard so many people on Facebook had gripped about the homeless people in this area. When I got there THERE WAS LITERALLY NO ONE AROUND!!! To make a long story short... I spoke to several people in the area that told me that it was NOT homelessness issue, but in fact a drug issue. I was shocked. Everyone that I spoke with had a home or a place to stay; BUT some of them were clearly hooked on drugs and could not even sit still.

I wish people were a lot more honest, because if I had known that this was a drug issue and not a homelessness issue then I would have NEVER brought my daughter with me. I thought this was a good learning opportunity for her to see how rough life can really be. One gentleman even told me that there were three men that just got arrested for making a 14 year old girl prostitute!!

I wish the city would have been totally honest about what had been going on in downtown Ypsilanti. I would have not baked bread for people that did not exist. So then I tried to contact a homeless shelter since I had so much bread, AND they told me that since it was not bought from a store that they could not accept it!!! I did not know that the homeless could afford to be that picky, but you learn something new everyday!

I did eventually find a homeless shelter to drop it off at. I did not call them and I just showed up so they could see that I was a "normal" person. I am going to try and let everyone know that downtown Ypsilanti is not a safe place to be. https://kyliezworlds.com/recipes/zucchini-bread/ - There is also a written post!

Beets have so many health benefits! They have Vita

Beets have so many health benefits! They have Vitamin C, folate, iron, and so much more! They can even naturally lower your blood pressure. Now you know why you should eat them so here is a recipe for you! There is also a HOW-TO VIDEO if you have never cooked them before! This is such an easy recipe and only takes 20 minutes to complete! Let me know if you try this recipe!

https://kyliezworlds.com/https://kyliezworlds.com/grandmas-harvard-beets/

This is such a beautiful day!

This is such a beautiful day!

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