Natural Gatorade
Tired of all the chemicals in Gatorade or power aid? Try this natural option that hydrates much better and will make you feel so much better!
Servings: 1 yield(s)
Prep Time: 5 mins
Total Time: 5 mins
Ingredients
  • 1 tsp salt (high quality salt with all the nutrients in it)
  • 1 juice of a lime
  • 8 oz coconut water
Instructions
  1. Juice your lime or lemon.
  2. combine all your ingredients. mix well. drink!
Recipe Notes

This is such a simple way to hydrate! No chemicals. It works wonders at a fraction of the cost of the crap! Cheap and easy. This recipe is enough for one person!